CHAPTER 3 HOME FUN QUESTIONS Name * First Name Last Name Email * Why is grounding essential for maintaining personal energy? * Explain the significance of aura cleansing for spiritual hygiene and discuss how smudging contributes to purifying your energetic space and enhancing well-being. After watching the videos about intention in lesson 10 "Understanding interconnectedness" take time to reflect on how intention may be different to what you once believed it to be/mean. What really “stood out” or resonated with you in each of these videos, detail below: For this next week I want you to observe and document how your energy interacts with others in each day, discuss any shifts in the subtle energy, emotions that you feel or interpret in others, see if your conscious positive actions influence the outcomes of your interactions and how you feel in your body at the end of each day. Diary prompts: • What is my intention for today? • What sensations and subtle clues did I pick of from people, animals, and environments I interacted with and was exposed to today? • Have I noticed anything different now that I am more conscious and aware of my energy and mindful to the energy around me? Thank you!
